Originally used by the Navy SEALS in their training

Fitness is a very important part of our lives. However, human as we are, we tend to forget the important things and focus on our wants. Fitness is an absolute need that we have. If one foregoes this important activity, one's health will deteriorate in no time. Despite proper nutrition and a well-balanced lifestyle, the lack of physical activity will still make a person suffer.

There are many forms of physical activity. There also numerous tools that people use to help make the best use of their time in making themselves fit. One of the best ways to accomplish physical fitness is by using the TRX suspension trainer.

What is this TRX? It is a great package that contains everything you need to stay fit and healthy. Read on to find out about its contents and what makes it a step above the rest.

Originally used by the Navy SEALS in their training, the TRX is the best trainer out there due to its user-friendliness and versatility. We say it is user-friendly because it contains all the paraphernalia you need to start using it. There are two types of guides provided with every purchase. First is the DVD guide. This contains instructions on how to install the device and some sample workouts to help you get started. This is great for people who work out at home and prefer visuals to guide them. The second guide is a colored printed guide. It contains substantial information on it as well and is perfect for people who work out elsewhere where there is no DVD player around.

Thanks to these guides, beginners can easily start working out with the TRX. It is also user-friendly in the sense that the resistance offered by the suspensions can be adjusted. If you think that the resistance is too weak or too strong, it can be easily adjusted. This allows professionals to get cracking at higher levels and beginners to start low and slowly build their way to the stronger resistance levels.

As mentioned earlier, the TRX trainer is also versatile. This is because it is extremely small and lightweight. Given that it weighs less than two pounds, one will not have a hard time carrying it around with him. Likewise, the TRX can be used just about anywhere. As long as there is a suitable anchor point around, you can start setting up and be working out in no time.